Lori Lite is a parenting stress expert and author. Lori has created an award-winning line of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, lower anxiety, and control anger. Her sought-after practical tips provide parents with real-time solutions. Lori shares her own experiences as a stressed-out mom in an honest and accessible way. Her personal parenting challenges with getting her children to sleep were the catalyst for her stories. She has the unique ability to communicate how to integrate stress management techniques and self-esteem-building activities into your family’s life. You can read more about Lori on Wikipedia.